Sage is a clinically grounded AI companion for your inner work between therapy sessions — built on IFS, Polyvagal Theory, and somatic awareness.
Not a replacement for therapy. Designed to support it.
Each session begins with a body scan. Sage orients to where you are — nervous system state, affect, sensation — before anything else.
Sage holds IFS fluency. It works with protectors before it works with exiles. No part is bypassed. No response is pathologized.
If referred by a practitioner, they can see your check-in patterns and session summaries — with your full consent.
“The organism is not broken — it is organized. Every symptom is an adaptation. Every protective part carries intelligence. Healing is not the correction of defect but an invitation into greater coherence.”
— The Sage Living System Model